Not a lot of time for writing this week. Been super busy buying a house (should be ours as long as the inspection goes good!), training clients, training myself, working on a presentation I’m presenting next week, and working on a cool new project.
So watch this, get motivated, and go train your ass off!
About Me
- Chase Karnes
- Chase Karnes graduated from Murray State University with a degree in Exercise Science. He is a NSCA certified personal trainer and strength coach located in Western Kentucky. He is currently studying for his Certified Strength and Conditioning Specialist certification (CSCS). His philosophy is simple: He believes that whether you’re an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science. Through Argonauts Fitness, Chase has worked in the exercise and nutrition arena for half a decade. He has hands-on experience working with strength and physique athletes along with athletic and general populations. Chase is also a competitive athlete himself competing in NPC Bodybuilding, Powerlifting (1330 Raw Total), and NAS Strongman competitions. He has worked or consulted with clients from over 6 states. Chase can be contacted for personal and group training, program design, nutrition consultation and speaking engagements.
4 comments:
Cool vid, Chase, will you be attending this in the future? Would be alot of fun to join that fun-pain.
What's your training like now? Full body or are you splitting it up?
I wanted to compete this year in the college division but I was unable to. There is always a chance in the future.
As for training, I have had a quite few emails lately asking that question. Stay tuned for a post on this.
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