Wednesday, July 1, 2009

Badass Bison

Tonight for supper I decided to try a little something different. I picked up some sweet American buffalo (bison). Bison is great since they live their lives roaming grassy fields. They aren’t injected full of chemicals, drugs and growth hormones (unlike Ronnie Coleman). Even better… It has more protein and less fat than its buddy, beef.

The Ingredients:



The Meal:


Step 1:
Mix Bison and Feta Cheese in bowl. Add chopped olives.

Step 2:
Add salt, pepper, and garlic salt to taste.

Step 3:
Cook in pan over medium heat for around 5-6 minutes on each side. (Cooking times may vary - so keep an eye on it so it doesn't burn)

Step 4:
Eat

Makes 4 servings (2 if your bulking)

Bison: Yes, it's that Badass.

3 comments:

Dean said...

I go to Ted's Montana Grill at least once every 2 weeks just to get a blu cheese bison burger. MAN, it's great! Ha, so is the fire water! 3 of those & a bison burger and it's time for a fun evening.

Dean said...
This comment has been removed by the author.
Chase Karnes said...

Man, that sounds really good. I am going to have to try and make one of those soon. Never heard of the "fire water"...but I like the sound of that, ha.