I am currently in the process of moving to a new home. Due to this I haven't had much time to write.
Since I have no content I will leave you something for your viewing pleasure.
Enjoy!
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About Me
- Chase Karnes
- Chase Karnes graduated from Murray State University with a degree in Exercise Science. He is a NSCA certified personal trainer and strength coach located in Western Kentucky. He is currently studying for his Certified Strength and Conditioning Specialist certification (CSCS). His philosophy is simple: He believes that whether you’re an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science. Through Argonauts Fitness, Chase has worked in the exercise and nutrition arena for half a decade. He has hands-on experience working with strength and physique athletes along with athletic and general populations. Chase is also a competitive athlete himself competing in NPC Bodybuilding, Powerlifting (1330 Raw Total), and NAS Strongman competitions. He has worked or consulted with clients from over 6 states. Chase can be contacted for personal and group training, program design, nutrition consultation and speaking engagements.
2 comments:
Ha! Nice video there. Good luck with the move, been there done that over 20x. No lie. I'm a travelin' man.
Chase, when you do have time to write, how about some insight into getting ready for a strong man comp? There's one here near me in Ft. Myers, around mid to late Sept. I've never entered one and today I start the Size Surge program. I'd hate to not enter and regret it down the road, but I might not be ready.
Perhaps I should go watch it instead to get the jist of it all?
Dean
@ Dean I will definitely do that. I actually have a rough draft of a similar article I was writing to submit to EliteFTS. I may just post it here instead.
Keep an eye out for it this week.
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