Soccer Season

We are definitely coming up on the end of soccer season. And I couldn’t be happier with how all my soccer athletes are playing. I just wanted to give Jason Straub some recognition for making the front page of the Paducah Sun newspaper last week.


Jason (#3) Dominating

For those who want to step up their game next year you’ve got to do it in the off season! Jason (and 2 other of my soccer athletes: Chase and Jared) started with me last November as soon as season was over. They worked their asses off all year and probably would rather have slept in those mornings I had them pushing the prowler in the hot August sun. But they didn’t. They practiced while you slept. They trained while you laid by the pool. They ate while you skipped meals. They pushed it when you quit. Hell, one of them may even took your girlfriend out while you sat at home. Want to kick up your soccer game for next season? Prepare in the off season.

Check out this article for an off season soccer training starting point.

"DB" Guidos

Today I am getting married and will be leaving on my honeymoon early tomorrow. So there will be no time for writing and no updates for a week. So until next time, enjoy some "DB" Guidos, Bro!

“People Call Us Renegades, Cause We Like Living Crazy”

Busy. That word describes what I have been in the past few weeks. Between training clients, training myself, writing, filming, finishing up wedding and honeymoon plans, oh and my bachelor party I haven’t had much time for any blog updates. Not that it is a bad thing.

I was asked to write a couple articles for WannaBeBig.com. Things are looking pretty good so far. Hopefully I will get the final drafts in before long. I'll be sure and post a link to them once they are published.

I have been asked to present at Matt Hughes’ gym, H.I.T. Squad in November. I will actually be presenting twice. One will be on strongman and unorthodox training for the MMA athlete. The other will be practical nutrition for the MMA athlete. Needless to say I am pretty pumped about this opportunity!

I spent the past weekend with some great friends for my Bachelor party. We loaded up and traveled to Chattanooga, TN for some white water rafting, beer, fishing, floating, moonshine, oh and more beer. It was a hell of a time. Stay tuned for a more detailed post on this weekend with some killer rafting pictures and a full write up.

My wedding is coming up this Saturday. I am super excited to be spending my life with such a wonderful, gorgeous girl. Our wedding and reception will be taking place at Madison Hall.

Oh, and we will be spending our honeymoon in Negril, Jamaica at Couples Swept Away.

Hoping to have some more updates coming up soon. I have some in the works.

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