This post is going to be short and sweet.
If you want, check out my article titled "Building a Monster Set of Legs” on WannaBeBig.com.
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About Me
- Chase Karnes
- Chase Karnes graduated from Murray State University with a degree in Exercise Science. He is a NSCA certified personal trainer and strength coach located in Western Kentucky. He is currently studying for his Certified Strength and Conditioning Specialist certification (CSCS). His philosophy is simple: He believes that whether you’re an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science. Through Argonauts Fitness, Chase has worked in the exercise and nutrition arena for half a decade. He has hands-on experience working with strength and physique athletes along with athletic and general populations. Chase is also a competitive athlete himself competing in NPC Bodybuilding, Powerlifting (1330 Raw Total), and NAS Strongman competitions. He has worked or consulted with clients from over 6 states. Chase can be contacted for personal and group training, program design, nutrition consultation and speaking engagements.
3 comments:
Hey Chase,
Great article. Tom Platz legs are incredible. How did you go about writing for wannabebig.com?? Thanks for the info
@ Brendon - Thanks man.
I was recommended to them by some guys in the industry and then was contacted by an editor.
Chase:
My question about front squat, always had a problem with the grip, after 3 reps or so its kind of pain in my hands..Any tips or advized??
Thanks
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