Ladies its time to throw out those pink dumbbells, step away from the treadmill, grab a bucket of chalk and lift some heavy shit. Here are 2 of my clients (and my fiance) showing just how strong women can be…and they are striving to get stronger.
Laura Deadlift
Candice Push Press
Kelly Deadlift
About Me
- Chase Karnes
- Chase Karnes graduated from Murray State University with a degree in Exercise Science. He is a NSCA certified personal trainer and strength coach located in Western Kentucky. He is currently studying for his Certified Strength and Conditioning Specialist certification (CSCS). His philosophy is simple: He believes that whether you’re an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science. Through Argonauts Fitness, Chase has worked in the exercise and nutrition arena for half a decade. He has hands-on experience working with strength and physique athletes along with athletic and general populations. Chase is also a competitive athlete himself competing in NPC Bodybuilding, Powerlifting (1330 Raw Total), and NAS Strongman competitions. He has worked or consulted with clients from over 6 states. Chase can be contacted for personal and group training, program design, nutrition consultation and speaking engagements.
1 comment:
YEAH DMX
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