I developed this blog to give my clients and whoever else interested free health and fitness advice, as well as what is on my mind such as quotes, life, and other random thoughts. Being this is my first post I don’t have a lot to start with and I am new to this whole blog thing. I will leave it with this quote and a video that always gets me motivated to get my ass in the gym training.
"What would you attempt to do if you could not fail?"
About Me
- Chase Karnes
- Chase Karnes graduated from Murray State University with a degree in Exercise Science. He is a NSCA certified personal trainer and strength coach located in Western Kentucky. He is currently studying for his Certified Strength and Conditioning Specialist certification (CSCS). His philosophy is simple: He believes that whether you’re an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science. Through Argonauts Fitness, Chase has worked in the exercise and nutrition arena for half a decade. He has hands-on experience working with strength and physique athletes along with athletic and general populations. Chase is also a competitive athlete himself competing in NPC Bodybuilding, Powerlifting (1330 Raw Total), and NAS Strongman competitions. He has worked or consulted with clients from over 6 states. Chase can be contacted for personal and group training, program design, nutrition consultation and speaking engagements.
No comments:
Post a Comment